Starting Monday, June 30th, I will engage in a Positive affirmation 30-day challenge. The goal is 30 days to add daily meditation practice using positive affirmations while gradually increasing the duration by 1 minute per week. The idea is to engage in Habit Stacking when adding Positive Self Affirmations to one’s daily routine. As describedContinue reading “30 Day Positive Affirmation Challenge”
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