The coaching arm of MJC Coaching & Consulting grew organically from clinical psychotherapy work rooted in self-determination, empowerment, and growth. Through this work, it became clear that many individuals benefit from structured, goal-oriented support related to career development, entrepreneurship, and life planning—whether or not they are seeking clinical care.
Coaching services support individuals in building discipline and motivation, clarifying goals, mapping actionable steps, navigating life transitions, and cultivating creativity, resilience, and purpose. Services include career and business planning, resume review, professional problem-solving, and tools that help clients move forward with confidence toward meaningful, values-aligned success.
About the coach
I hold a Master of Public Health (MPH) and a Master of Social Work (MSW) and have been a practicing therapist since 2008. Throughout my career, I’ve supported individuals through major life and career transitions, helping them clarify goals, build confidence, and take meaningful action—including launching businesses and pursuing new professional paths. Coaching grew naturally from my work as a therapist and mentor, allowing me to support individuals who want structure, accountability, and direction outside of clinical care. My approach is collaborative, strengths-based, and grounded in self-determination, helping clients move forward with clarity and purpose.
Services
Our coaching services are available to individuals who are not seeking psychotherapy but want practical, goal-oriented guidance. We work collaboratively with clients to help them clarify their goals, strengthen motivation, and create realistic, actionable plans.
Coaching focuses on:
- Discipline, accountability, and motivation
- Career exploration and advancement
- Business and entrepreneurial planning
- Resume review and professional strategy
- Life transitions and values-based decision-making
- Creative problem-solving and confidence-building
Our goal is to help individuals move forward with intention, clarity, and a strong sense of agency—building lives that feel purposeful and aligned.
MJC Coaching & Consulting 